Актриса Эллен Берстин рассказала о привычках, которые помогли ей сохранить здоровье в 93 года
Актриса Эллен Берстин раскрыла подробности своего образа жизни, который позволяет ей оставаться в отличной форме в возрасте 93 лет. В недавнем выпуске подкаста «Literally! With Rob Lowe» обладательница премии «Оскар» рассказала об изменениях в привычках, которые стали залогом ее долголетия.Берстин заявила, что полностью отказалась от употребления алкоголя, курения сигарет и марихуаны. Ее текущий рацион основан на растительной пище. Кроме того, актриса уделяет большое внимание физическим нагрузкам: она занимается в тренажерном зале с инструктором и почти каждое утро совершает прогулки с собакой, в том числе в Центральном парке Нью-крека.Помимо физического здоровья, Эллен Берстин подчеркивает важность поддержания когнитивных функций. Она старается держать ум в тонусе благодаря чтению, творчеству и активной социальной жизни. В своем интервью она также отметила, что начинает каждый день с практики благодарности за жизнь, здоровье и безопасность.Несмотря на почтенный возраст, карьера актрисы остается очень насыщенной. Берстин призналась, что в 90 лет ее востребованность в кино даже выросла, и она не заметила проявлений эйджизма в Голливуде на своем примере. В ближайшее время зрители увидят ее в драматическом фильме «Place To Be» вместе с Тайкой Вайтити и Памелой Андерсон.Ранее Берстин была известна по ролям в таких проектах, как «Изгоняющий дьявола» и сериал «Закон и порядок: Организованные преступления», за роль в котором она была удостоена премии «Эмми».
Ellen Burstyn on the habits she gave up to stay thriving at 93 years old
Ellen Burstyn is sharing her secrets to longevity at 93.During a recent appearance on the "Literally! With Rob Lowe" podcast," the actress, who recently released her new book "Poetry Says It Better: Poems to Help You Wake Up," revealed the habits that she gave up to adopt the healthy lifestyle that has kept her thriving into her ninth decade."I don't drink alcohol. I don't smoke cigarettes anymore. I don't smoke marijuana anymore," the Oscar winner said.She continued, "I don't eat meat. I have a plant-based diet. I exercise, walk my dog several mornings a week or almost every morning a week, and have a trainer, workout in the gym."DICK VAN DYKE, 99, CREDITS DITCHING TWO BAD HABITS FOR HIS NEAR-CENTURY LONGEVITY"So I live a healthy life and it pays off," Burstyn added.While appearing on "Live With Kelly and Mark" last Tuesday, "The Exorcist" star said that she still exercises every day, noting that she particularly enjoys taking walks in New York City's Central Park."That's how you get to be 93 and still kicking," Burstyn told co-hosts Kelly Ripa and Mark Consuelos.JANE SEYMOUR'S KEY TO STAYING FIT AT 74 WITHOUT STRICT DIETBurstyn previously opened up about her choice to embrace a healthy lifestyle during a 2023 conversation with her "Law and Order: Organized Crime" co-star Christopher Meloni for Interview magazine.The "Alice Doesn't Live Here Anymore" actress pointed to eating well, becoming a vegetarian and avoiding alcohol, smoking, and drugs as key decisions."That's what I decided after doing all those bad things for a couple of decades," she said.Burstyn explained that she also keeps her mind active through reading, creative work and maintaining a social life.At the time, Burstyn questioned if ageism in Hollywood is a myth and revealed that her career was busier than "ever" at the age of 90.Burstyn expressed her surprise over being offered so many roles in her later years, telling Meloni, "This is so bizarre. I turn 91 in December and I’m busier than I can ever remember being at any point in my career."JANE SEYMOUR TELLS WOMEN TO ACT THEIR AGE AND NOT TO 'PRETEND TO BE 20 WHEN YOU'RE 70'"And I don’t understand it at all," she continued. "I mean, what’s all this stuff about ageism in Hollywood? How did I get left out of it?"When the 62-year-old actor asked Burstyn for her thoughts on the reason behind her continually robust career, the Michigan native offered one theory.‘THE EXORCIST: BELIEVER’ REPLICATES 1973 HORROR MOVIE BY LEAVING VIEWERS ‘SHAKEN TO THEIR CORE’: FILMMAKERS"I don’t know, except possibly that everybody else who could play those parts has already died, so I’m the only actress still standing who can play the great-grandmother or something," she said.After Meloni asked Burstyn asked what keeps her going and excited to work at her age, she shared that she begins every day with gratitude.LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS"I try to have the first words out of my mouth be, ‘Thank you,’" she said. "Thank you that I’m alive. Thank you that I’m safe. Thank you that I’m healthy. Thank you that I’m 90 and still going. Thank you for my doggies. I mean, I have a lot to live in a state of gratitude for."In "Law & Order: Organized Crime," Burstyn played Bernadette "Bernie" Stabler, the troubled, bipolar mother of Meloni's character Detective Elliot Stabler. Burstyn originated the role during the tenth season of "Law & Order: Special Victims Unit" when she appeared in the episode "Swing," earning the Primetime Emmy Award for outstanding guest actress in a series for her performance.She became a recurring guest star in the "Law & Orde: Organized Crime" starting in the "Law & Order" spinoff's second season in 2021.Last month, NBC announced that it had canceled "Law & Order: Organized Crime" after five seasons.Burstyn will next be seen in the upcoming drama film "Place To Be," which also stars Taika Waititi, Pamela Anderson, Edgar Ramirez, Lena Waithe, Murray Bartlett and Maika Monroe.
Навыки работы с искусственным интеллектом стали важным фактором роста доходов инженеров-программистов в Сингапуре.
Singapore software engineers with AI skills earn 25% more: ‘no longer nice-to-have’
— AI skills are becoming a clear salary advantage for Singapore’s software engineers, with those who have such capabilities earning up to 25 per cent more than their peers, according to a new salary report by NodeFlair.The Singapore-based tech talent platform said its findings came from more than 230,000 verified data points and showed software engineers with AI expertise commanded a 13 to 25 per cent pay premium across experience levels.That marks a shift from 2024, when rising demand for AI...
Пресс-секретарь экс-мэра Нью-Йорка сообщил о госпитализации Руди Джулиани. Его состояние оценивается как критическое, но стабильное.
Former New York mayor Rudy Giuliani hospitalised in critical condition, spokesman says
— Former New York City mayor Rudy Giuliani has been hospitalised and is in “critical but stable condition”, his spokesman said on Sunday.The spokesman, Ted Goodman, did not immediately provide more details about Giuliani’s condition or how long he has been hospitalised.“Mayor Giuliani is a fighter who has faced every challenge in his life with unwavering strength and he’s fighting with that same strength now,” Goodman said in a statement. “We do ask that you join us in prayer for...
Инвесторы анализируют инициативу Дональда Трампа, направленную на разблокировку судоходства в Ормузском проливе.
Asia markets set to open mixed after Trump unveils plan to free ships in Hormuz
— Asia markets were set to open mixed Monday as investors assess news of President Donald Trump's plan to "free" ships stranded in the Strait of Hormuz.
Известная супермодель Эшли Грэм выразила обеспокоенность растущим использованием препаратов для похудения. По ее мнению, возвращение к стандартам худобы наносит удар по правам женщин, отстаивающих принятие различных типов фигур.
Supermodel slams GLP-1 trend, says weight loss shots are a 'smack in the face' to body positivity movement
— Ashley Graham calls the rise of GLP-1 weight loss shots disheartening as she vows to continue advocating for plus-size women and body acceptance.
Причины экстренной госпитализации экс-мэра Нью-Йорка Руди Джулиани на данный момент не установлены.
Former NYC Mayor Rudy Giuliani, 81, hospitalized in critical condition
— Its unclear what led Rudy Giuliani to be taken to the hospital
Представители 81-летнего экс-мэра Нью-Йорка Руди Джулиани сообщили о его госпитализации. Состояние политика оценивается как критическое.
Former NYC Mayor Rudy Giuliani, 81, hospitalized in critical condition
— Former NYC mayor Rudy Giuliani has been hospitalized in critical condition, his team says.
На борту судна в Атлантическом океане зафиксирована вспышка опасного респираторного вируса. По данным Всемирной организации здравоохранения, в результате заболевания погибли три человека.
Hantavirus outbreak kills 3 on cruise ship in the Atlantic Ocean, WHO says
— Hantaviruses are usually spread by exposure to urine, saliva or feces from infected rodents, such as rats or mice. Hantavirus infections are rare but can cause deadly respiratory infections.
Бывший мэр Нью-Йорка Руди Джулиани госпитализирован в тяжелом состоянии. Причины его пребывания в больнице не разглашаются.
Rudy Giuliani in critical condition in hospital
— The reason for Giuliani’s admission has not been disclosed as his spokesman asks “that you join us in prayer” for the former New York mayor.
Израильская военная операция в городе Наблус привела к гибели одного человека и серьезным ранениям еще четверых. Об этом сообщили представители Палестинского Красного Полумесяца.
Israeli raid in West Bank leaves 1 Palestinian dead and 4 wounded
— One Palestinian man was killed and four others seriously wounded during an Israeli military raid in the Israeli-occupied West Bank city of Nablus on Sunday, the Palestinian Red Crescent said.The Ramallah-based Palestinian Health Ministry said the man’s wife was in labour at a local hospital when she was informed of his death.The Red Crescent said five people were hit by gunfire during an Israeli military operation. Nayef Firas Ziad Samaro, 26, was killed, according to the Health Ministry, and...
Политический стратег Тед Гудман сообщил о госпитализации бывшего мэра Нью-Йорка Руди Джулиани. Его состояние оценивается как критическое, но стабильное.
Rudy Giuliani hospitalized in critical but stable condition: 'He's fighting'
— Statement says Rudy Giuliani remains hospitalized in critical but stable condition as supporters rally with prayers.
Политические коллеги Итамара Бен-Гвира раскритиковали его за проведение дня рождения в присутствии высокопоставленных полицейских.
Israel national security minister served golden death penalty noose birthday cake
— Fellow politicians criticised Ben-Gvir for having police officials attend his birthday party
Президент США объявил о проведении операции для помощи кораблям в Ормузском проливе, однако подробности плана пока не раскрыты.
Trump says U.S. operation will aid ships stranded in Strait of Hormuz
— The U.S. president provided few details about the plan, and it was not immediately clear which countries the operation would aid or how the operation would work.
В штате Манипур прошли массовые протесты, приуроченные к третьей годовщине начала межэтнического насилия.
Thousands in India’s Manipur mark three years since ethnic clashes began
— Thousands of protesters gathered in India’s Manipur state to mark three years since ethnic violence erupted.
В воскресном матче между «Нью-Йорк Метс» и «Лос-Анджелес Энджелс» произошел инцидент с застрявшим в перчатке мячом, который привел к спорному ауту Хуана Сото. Несмотря на неоднозначность момента, тренер команды решил не использовать челлендж.
Mets' Carlos Mendoza lets another controversial call stand after saying team missed challenge in Saturday loss
— A ball stuck in Nolan Schanuel's glove led to a bizarre glove flip and a controversial out call on Juan Soto in the Angels-Mets matchup on Sunday.
Канцлер Германии заявил, что разногласия по иранскому вопросу не связаны с выводом американских войск из страны.
Merz 'not giving up' on Germany's relationship with US
— The German chancellor said there was "no connection" between disagreements over the Iran war and the pullout of US troops from Germany. He insisted he shared Trump's goal of ensuring Iran never obtains a nuclear weapon.
Всемирная организация здравоохранения сообщает о смертельных случаях и заболевших пассажирах после предполагаемой вспышки вируса в Атлантическом океане.
Suspected virus outbreak on cruise ship kills three people
— A suspected virus outbreak on a cruise ship in the Atlantic Ocean has killed three people and sickened at least three others, the World Health Organisation says.
На борту круизного судна в Атлантическом океане зафиксирована предполагаемая вспышка хантавируса. По данным ВОЗ, инцидент унес жизни трех человек.
A suspected hantavirus outbreak on a cruise ship in the Atlantic Ocean kills 3 people, WHO says
— The World Health Organization says that a suspected hantavirus outbreak on a cruise ship in the Atlantic Ocean has killed three people and sickened at least three others
Власти Китая поручили местным фирмам не учитывать американские ограничения в отношении НПЗ на фоне подготовки к встрече Трампа и Си Цзиньпина.
Beijing tells China firms to ignore U.S. sanctions on refiners
— The sanctions and Beijing's response come just weeks before an expected and long-awaited meeting between President Donald Trump and his counterpart Xi Jinping.
Ремонт наиболее загруженного гольф-клуба столицы стал частью очередного проекта по благоустройству города.
Trump closes DC’s busiest golf course for renovations in his latest beautification project
— The renovation follows Trump’s $400 million ballroom, plans for a $40 million National Garden of American Heroes, and the resurfacing of the Lincoln Memorial Reflecting Pool
В преддверии визита президента Трампа в Пекин Китай призывает Иран к переговорам, несмотря на поставки материалов, которые могут быть использованы его вооруженными силами.
China Seeks an Advantage With Both Trump and Iran as War Evolves
— With President Trump’s visit to Beijing looming, China is pushing Iran to negotiate even as its companies export material that could be used by Iran’s military.